Fitness Logbook App: The Ultimate Tool for Serious Lifters

For those who take training seriously, the Fitness Logbook app delivers everything you need to plan, execute, and analyze your workouts with precision. Available for iOS and Android, this powerful workout program maker transforms your phone—or even your Apple Watch—into a complete performance hub, allowing you to log workouts, track heart rate, and review progress in real time.

 

The app’s user-friendly interface makes tracking every rep and set straightforward, while its advanced planner lets you build detailed workout routines and long-term training programs divided into structured phases. Whether you’re training for strength, hypertrophy, or endurance, Fitness Logbook adapts to your goals.

 

It supports a range of circuit training formats like EMOM, Tabata, AMRAP, and “for time” workouts—perfect for athletes who thrive on variety. You can also select from hundreds of exercises in its database or create custom ones to suit your unique training style.

 

The app goes deep into the details that matter most. Users can set RPE/RIR, define tempo, and apply intensification methods such as drop sets, rest-pause, negative reps, or partial reps. Supersets, warm-up and failure tags, and a built-in metronome ensure total control over every aspect of a session. Adjustable rest timers between sets and exercises help optimize pacing and recovery.

 

Fitness Logbook also includes essential analytical tools—like the 1RM calculator, body fat percentage estimator, and detailed progression graphs—that help you visualize growth and performance trends over time. Beyond workouts, it enables users to track macronutrients, supplements, sleep, and body measurements, connecting gym data with lifestyle habits for a complete health overview.

 

With its robust feature set, sleek design, and focus on precision, Fitness Logbook is more than a workout tracker—it’s your digital coach, planner, and progress monitor all in one. For anyone ready to train smarter and push harder, this app sets a new standard in fitness logging.